by Kaplan Brain & Body | Oct 28, 2019 | Blog
We can all agree that almost everyone knows, at least in theory, that they should eat healthy foods. People agree that eating fruits and vegetables has a multitude of benefits, like providing our bodies with whole-food sources of vitamins, minerals, fiber, and...
by Kaplan Brain & Body | Oct 22, 2019 | Blog
Harvard researchers recently performed a study that actually proved sitting is just as bad as smoking. Of course, I am not advising you to start smoking, but I am advising you to get off your behind and start exercising today. Most people have heard all about the...
by Kaplan Brain & Body | Oct 8, 2019 | Blog
In last week’s article, we spoke about Parkinson’s Disease. To recap, we discussed the early signs of Parkinson’s, including shoulder pain, lack of smell, and constipation. This disease is usually not diagnosed until the patient begins to develop a...
by Kaplan Brain & Body | Sep 30, 2019 | Blog
Parkinson’s Disease is a movement disorder mostly characterized by hand tremors. People who suffer from this condition will also have balance problems, an expressionless face, and poor posture. The modern medical community focuses on the production of...
by Kaplan Brain & Body | Sep 24, 2019 | Blog
The three most important factors to help boost your brain power are doing new things, being physically active, and getting the proper fuel delivery. The source of the fuel comes from water, food, sunlight, and oxygen. Novelty activities, or doing new things, can...
by Kaplan Brain & Body | May 21, 2019 | Blog
Lower back and neck pain are very common today with the amounts of stress in people’s lives. In fact, back pain is the number one reason people call out of work and also the number one reason people apply for disability. In addition, it is the cause of...
