by Kaplan Brain & Body | Feb 15, 2022 | Blog, General Health Advice
We should be sleeping approximately one-third of our lives or about eight hours a night. In addition, the most important hours of sleep are the hours before midnight. A good night’s sleep will be from 10 p.m. to 6 a.m. in the winter and 10 p.m. to 5 a.m. in the...
by Kaplan Brain & Body | Feb 8, 2022 | Blog, Medical Conditions
There are many different types of dizziness that people may experience. How the patient describes their dizziness can vary immensely. Some say they feel like the room is spinning. They may feel as if they are spinning clockwise or counterclockwise. Many describe it as...
by Kaplan Brain & Body | Feb 1, 2022 | Blog, Mental Health
The United Nations reported that people starving to death increased by 100% this past year as a result of all the measures taken for the current pandemic. What this means is that in a typical year around 9 million people die of starvation, but this year, we might lose...