by Kaplan Brain & Body | Sep 28, 2018 | Blog
If you want to be healthy and have good brain function it is important to make sure your blood work is done and the levels are in the “healthy” range. Keep in mind that I said “healthy” range and not “normal” range. When you get blood work, and they tell... 
by Kaplan Brain & Body | Sep 21, 2018 | Blog
To prevent Alzheimer’s Disease it is a priority to discover any areas of the brain that already have weak signals and address those specific areas to make them stronger and function better. In my practice we have technologically advanced equipment to diagnosis... 
by Kaplan Brain & Body | Sep 14, 2018 | Blog
The average American is on 12 medications. In general, we are an over-medicated country. Medication takes a big toll on your health and will lead to the brain not functioning at optimal levels. If you want to keep your brain healthy and prevent... 
by Kaplan Brain & Body | Sep 7, 2018 | Blog
Scientists have found one of the top three ways to improve memory is to perform novel or new activities. Do not be a creature of habit. Switch it up. The brain does not like if you are always doing the same thing. You must challenge your brain in different ways...