Top Research Shows Ways to Prevent Back Pain

Top Research Shows Ways to Prevent Back Pain

Lower back and neck pain are very common today with the amounts of stress in people’s lives.  In fact, back pain is the number one reason people call out of work and also the number one reason people apply for disability.  In addition, it is the cause of...
The Quickest Way to Lose Weight and Detoxify

The Quickest Way to Lose Weight and Detoxify

Spring is here.  The flowers are starting to bloom.  The grass is growing.  High schoolers are taking their SATS.  Finals are almost here.  It is time for spring cleaning.  Let’s take this time, not only to clean your closet and your desk, but also clean your...