January 2022 - Kaplan Brain & Body

Don’t Be A Creature Of Habit: Your Brain Health

by Kaplan Brain & Body | Jan 4, 2022 | Blog, General Health Advice

It is not recommended to be a creature of habit, so make sure you “switch it up.” The brain does not like it if you are always doing the same thing. The leading researchers and neuroscientists have found one of the top three ways to improve memory is to perform novel...

Don’t Be A Creature Of Habit: Your Brain Health

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