by Kaplan Brain & Body | Dec 23, 2019 | Blog
As stated in my previous article, do not be a creature of habit. Make sure you “switch it up.” The brain does not like it if you are always doing the same thing. The top researchers and neuroscientists have found one of the top three ways to improve memory is to... 
by Kaplan Brain & Body | Dec 10, 2019 | Blog
Many people let the holiday season get the better of them. They get stressed out and impatient waiting on long lines, running around bustling malls, gift-wrapping and cooking elaborate meals. Do you notice that when you’re in a ramped-up state, you start forgetting... 
by Kaplan Brain & Body | Dec 2, 2019 | Blog
To boost your brainpower, we should focus on discovering any areas of the brain that have weak signals and addressing those specific areas to help them develop and function better. In my practice, we have technologically advanced equipment to diagnose areas of the... 
by Kaplan Brain & Body | Nov 25, 2019 | Blog
At the end of an appointment, I always ask my patients if they have any questions. One question I get occasionally, usually said in a joking manner, is, “What is the meaning of life?” I always respond the same way, “The meaning of life is to help other people and the... 
by Kaplan Brain & Body | Nov 18, 2019 | Blog
The human need for community and interaction is not just sentimental. The brain truly needs this type of stimulation to boost your brainpower. This need for community was researched in prisons, and they discovered that people who are in solitary confinement start to...