by Kaplan Brain & Body | Mar 13, 2020 | Blog
Coronavirus has killed about 30 people in the United States this year. To put things in perspective, that is about the same number of people that die yearly from champagne corks or coconuts falling on heads. The flu, which is a lot more dangerous than coronavirus,... 
by Kaplan Brain & Body | Feb 28, 2020 | Blog
Many people start their mornings with a cup of coffee. However, if you suffer from headaches, difficulty sleeping, fatigue, anxiety, or trouble with focus, drinking coffee may work against you. Coffee is a stimulant and if you suffer from these symptoms, the... 
by Kaplan Brain & Body | Dec 23, 2019 | Blog
As stated in my previous article, do not be a creature of habit. Make sure you “switch it up.” The brain does not like it if you are always doing the same thing. The top researchers and neuroscientists have found one of the top three ways to improve memory is to... 
by Kaplan Brain & Body | Dec 10, 2019 | Blog
Many people let the holiday season get the better of them. They get stressed out and impatient waiting on long lines, running around bustling malls, gift-wrapping and cooking elaborate meals. Do you notice that when you’re in a ramped-up state, you start forgetting... 
by Kaplan Brain & Body | Dec 2, 2019 | Blog
To boost your brainpower, we should focus on discovering any areas of the brain that have weak signals and addressing those specific areas to help them develop and function better. In my practice, we have technologically advanced equipment to diagnose areas of the...