by Kaplan Brain & Body | Nov 27, 2021 | Blog, Mental Health
Stress is one of the leading causes of abnormal brain health and is therefore nicknamed “the silent killer.” A lot of people do not realize many of their symptoms may be caused by, or aggravated by stress. They may go to a bunch of doctors trying to discover...
by Kaplan Brain & Body | Mar 13, 2020 | Blog
Coronavirus has killed about 30 people in the United States this year. To put things in perspective, that is about the same number of people that die yearly from champagne corks or coconuts falling on heads. The flu, which is a lot more dangerous than coronavirus,...
by Kaplan Brain & Body | Feb 28, 2020 | Blog
Many people start their mornings with a cup of coffee. However, if you suffer from headaches, difficulty sleeping, fatigue, anxiety, or trouble with focus, drinking coffee may work against you. Coffee is a stimulant and if you suffer from these symptoms, the...
by Kaplan Brain & Body | Nov 16, 2018 | Blog
The holidays are supposed to be a time to relax, take a break from work and enjoy a festive meal. But more often, people associate this time of year with rushing, traffic, malls, stressful interactions with family, and trying to get a lot accomplished in cold, wintry...
by Kaplan Brain & Body | Oct 5, 2018 | Blog
Stress is one of the leading causes of abnormal brain health. Therefore it is imperative that you avoid all stresses. Avoid physical stress. Avoid emotional stress. Avoid biochemical stress. Physical stress would be sitting at the...
