by Kaplan Brain & Body | Nov 30, 2018 | Blog
For the last few weeks, we have explored the different kinds of stress that can cause cancer. If you have been reading along, you know that the brain and immune system function at a lower level when your body is in a stressed state. The same thing goes for your...
by Kaplan Brain & Body | Nov 23, 2018 | Blog
We live in a world of long ingredient lists, highly engineered products, and deceptive marketing. As we enter into the holiday season, people are gearing up to buy the next “best thing”. The companies making these products typically do not have our health in mind,...
by Kaplan Brain & Body | Nov 16, 2018 | Blog
The holidays are supposed to be a time to relax, take a break from work and enjoy a festive meal. But more often, people associate this time of year with rushing, traffic, malls, stressful interactions with family, and trying to get a lot accomplished in cold, wintry...
by Kaplan Brain & Body | Nov 9, 2018 | Blog
Cancer Loves Sugar Last week we discussed how diabetes is a major cause of Alzheimer’s disease. In order to prevent Type 2 Diabetes, it is important to make dietary changes like cutting out sugar, reducing high-carbohydrate or starchy foods, and committing to an...
by Kaplan Brain & Body | Nov 2, 2018 | Blog
If you have been reading along, you’ve learned that diabetes is a leading cause of Alzheimer’s disease. Fortunately, Type II Diabetes can all be avoided with a little prevention and simple lifestyle changes. Making these changes might seem difficult at...
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