Kaplan Brain & Body | Kaplan Brain & Body

17 Ways to Prevent Alzheimer’s – Step 6: Oxygen

17 Ways to Prevent Alzheimer’s – Step 6: Oxygen

by Kaplan Brain & Body | Aug 4, 2018 | Blog

To prevent Alzheimer’s disease, it is important to breath correctly to get the proper oxygen. The proper way to breath is a 1-to-2 ratio of inhale to exhale. If you inhale for two seconds you must exhale for four seconds. Perform this for one week. The next week...

17 Ways to Prevent Alzheimer’s – Step 5: Sleep

17 Ways to Prevent Alzheimer’s – Step 5: Sleep

by Kaplan Brain & Body | Jul 28, 2018 | Blog

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17 Ways to Prevent Alzheimer’s – Step 4: Sunlight

17 Ways to Prevent Alzheimer’s – Step 4: Sunlight

by Kaplan Brain & Body | Jul 21, 2018 | Blog

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17 Ways to Prevent Alzheimer’s – Step 3: Water

17 Ways to Prevent Alzheimer’s – Step 3: Water

by Kaplan Brain & Body | Jul 14, 2018 | Blog

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17 Ways to Prevent Alzheimer’s – Step 2: Nutrition

17 Ways to Prevent Alzheimer’s – Step 2: Nutrition

by Kaplan Brain & Body | Jul 7, 2018 | Blog

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